Katsolo's Journal, 10 March 2020

Feeling like a little kid wanting "fish sticks" today. Tilapia with mock tartar sauce from Greek yogurt.

Diet Calendar Entries for 10 March 2020:
1248 kcal Fat: 60.66g | Prot: 109.34g | Carb: 66.69g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Sweet Pickle Relish, Greek Yogurt, Bell Peppers, High Liner Foods Tortilla Crusted Tilapia. Dinner: Baked Tenderloin Pork, Baby Spinach. Snacks/Other: Fage Total Greek Strained Yogurt (Container), Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2660 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks like a great fish stick 
10 Mar 20 by member: tatauu22
That looks incredible.  
10 Mar 20 by member: Barb's Counter
That looks incredible.  
10 Mar 20 by member: Barb's Counter
Looks great! 
10 Mar 20 by member: silkian
It was delicious. The Tartar sauce wasn’t bad either. Yogurt, lemon juice, and a little relish. Some days you just want to eat like a kid. This was one of them.  
10 Mar 20 by member: Katsolo
Wow! That's tempting. What did you use for coating? 
10 Mar 20 by member: indianapatty
I dont know if I should tell you but I was a Tilapia lover, till someone tell me to look about that fish on the internet, is not a really good for diet, I'm just telling in case you want it to know.. looks yummy by the way 
10 Mar 20 by member: carofernandezn
Yummy friend 😋 
10 Mar 20 by member: jcmama777
I’m aware of some of the different opinions on tilapia. All things in moderation. It’s low fat, low in calories. Salmon is great, but for different reasons, it’s definitely higher in calories, but full of good fats. This is quick and easy and I’m working my way through the freezer, so all good. 😋 
10 Mar 20 by member: Katsolo
It all depends on how the fish are Raised. Tilapia can be ok. 
11 Mar 20 by member: Pizzadonna
looks good. I would add some greens and maybe some carrots just to round it out.  
11 Mar 20 by member: gzink5
That looks so perfectly crispy Yum 
11 Mar 20 by member: ocean_girl
I did get veggies in that day, they just weren't on that plate. I eat spinach, tomatoes, bell peppers, mushrooms, etc most days. I almost always use my smaller plates, so sometimes the veggies don't fit.  
11 Mar 20 by member: Katsolo
Now my mouth is watering...lol! Just 2 more hrs till my window opens! 👍 
11 Mar 20 by member: FitGrammie
yum 
11 Mar 20 by member: annekeschnauber
Love love love fish sticks and tartar sauce. Looks great! 
11 Mar 20 by member: br_e_co
You gave me a great idea for dinner tonight !  
11 Mar 20 by member: Carole44
looks great!!! & Thank You for the ideas!!! 
11 Mar 20 by member: In2It4Life

     
 

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