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Coronavirus and other illnesses are serious and worrisome but as Corrie ten Boom said, “Worry doesn’t empty tomorrow of its sorrows, it empties today of its strength.”
Being a healthier you and staying the course in meals and workouts is still a solid plan. 🏋️♀️
Diet Calendar Entries for 10 March 2020:
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865 kcal
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Fat: 33.75g | Prot: 38.50g | Carb: 103.00g.
Breakfast: Starbucks Peppermint Syrup, Starbucks Skinny Mocha (Venti). Lunch: Mission Foods White Corn Tortilla, Oscar Mayer Cotto Salami Cold Cuts. Dinner: Hillshire Farm Beef Polska Kielbasa, Knorr Pasta Sides - Cheddar Broccoli. Snacks/Other: Country Crock Spreadable Regular Soft Margarine, Great Value Air Popped Popcorn. more...
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2767 kcal
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Activities & Exercise:
Treadmill - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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