Draglist's Journal, 29 May 2013

This is going to be a difficult climb back. Lost .2 yesterday to 246.6. Beginning fast day one for this week.

243.8 lb Lost so far: 81.2 lb.    Still to go: 38.8 lb.    Diet followed 100%.

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608 kcal

Fat: 10.43g | Prot: 36.92g | Carb: 101.47g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Starbucks Caffe Americano (Venti). Lunch: Green String Beans. Dinner: Dried Cranberries, Lettuce Salad with Assorted Vegetables, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Snacks/Other: Bananas. more...

3011 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 38 minutes, Sleeping - 6 hours, Resting - 17 hours and 22 minutes. more...