lonniehuffman's Journal, 08 March 2020

Yesssss! 😁

208.4 lb Lost so far: 42.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 38.41g | Prot: 74.15g | Carb: 145.73g.   Lunch:  Spaghetti and Meatballs, Barilla Whole Grain Thin Spaghetti, Kraft Seasoned Grated Parmesan Cheese. Dinner: Mt. Olive Hamburger Dill Chips, Great Value Honey Dijon Mustard, Nature's Own 100% Whole Wheat Sandwich Rolls,  Red Onions, Wendy's Tomato (1 Slice),  Iceberg Lettuce (Includes Crisphead Types),  Middle Eastern Burgers. Snacks/Other: Strawberries, Blue Diamond Lightly Salted Almonds. more...

2170 kcal

Activities & Exercise: Google Fit - 24 hours. more...