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Same ol', same ol'.
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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2906 kcal
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Fat: 108.34g | Prot: 163.74g | Carb: 332.74g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk. Second Breakfast: Coffee (Brewed From Grounds). Elevenses: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Ocean Spray Diet Cranberry Spray Juice, In-N-Out Cheese Slice, In-N-Out Double-Double with Onion & Spread. Lunch: Valu Time 1% Low Fat Milk, Lemon Bar Cookie, Subway 6" Double Sweet Onion Chicken Teriyaki. Dinner: Brownie with Peanut Butter Fudge Icing, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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3263 kcal
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Activities & Exercise:
Housework - 15 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 30 minutes, Resting - 7 hours, Showering - 30 minutes, Intense Weightlifting - 1 hour and 30 minutes, Cooking - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
08 Mar 20 by member: Cb1006
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08 Mar 20 by member: rosio19
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Boring is safe and familiar, I like safe and familiar
08 Mar 20 by member: rosio19
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me too status quo is a good thing, have a safe and boring day!
09 Mar 20 by member: Little Red Fox
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