SkitzerTheCat's Journal, 06 March 2020

Here's a question... How often do you weigh in? Do you weigh in daily and just account for daily fluctuations and rounding errors, or once a week doe an average, or something else?

Diet Calendar Entries for 06 March 2020:
708 kcal Fat: 21.00g | Prot: 21.72g | Carb: 115.24g.   Breakfast:  Lemon Juice, Metamucil Orange Smooth Multihealth Fiber (12g),  Lemon Juice. Lunch:  Fresh Lemon Juice, Metamucil Orange Smooth Multihealth Fiber (12g). Dinner: Stouffer's Classics Macaroni & Cheese. Snacks/Other:  Fresh Lemon Juice. more...
3513 kcal Activities & Exercise: Hiking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
I weigh daily but just usually post it once a week.  
06 Mar 20 by member: tatauu22
When I was starting to lose i was weighing everyday to see how foods affect me. Once I had a good grasp, it’s once a week. Now I’m maintenance just once a month?  
06 Mar 20 by member: moopie321
I weigh daily but only post once a week on Thursday morning. 
06 Mar 20 by member: Ma Ka 71
I weigh daily and post daily. I need the accountability and to review how what I eat effects me. 
06 Mar 20 by member: LynnBerns
every other day 
06 Mar 20 by member: ips23
I weigh daily in the morning before breakfast. I log daily! 
06 Mar 20 by member: silkian
I like weighing daily, it keeps me on track. It does fluctuate and it goes up, which can be discouraging sometimes but even then I know it’s water weight and I haven’t actually gained if I have been eating right. 
06 Mar 20 by member: Jessrob
twice a month  
06 Mar 20 by member: mountainman75
Every morning, every night before bed to guess what I may weigh in the morning (always guess wrong) and in the middle of the night if I get up to pee- just for shits and giggles but I only record my daily morning before food or drink and after peeing naked weight. How's that for an answer...?  
06 Mar 20 by member: davidsprincess
Thank you all for your input 🤩 
06 Mar 20 by member: SkitzerTheCat
Once a week! Never in between Monday mornings - more than that would mess with my mind.  
14 Mar 20 by member: Pixie722

     
 

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