LynnBerns's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
156.0 lb Lost so far: 19.6 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:
1967 kcal Fat: 82.07g | Prot: 135.71g | Carb: 186.65g.   Breakfast: Sweet Tarts Sweet Tarts, Sugar, High Protein Shake - Chocolate, Nature's Plus Multi-Vitamin, Light & Fit Greek - Vanilla, Heavy Whipping Cream, Great Value Classic Roast Ground Coffee. Lunch: Lemon, Carrots, All Natural Italian Salad Dressing, Smoked Shaved Ham, Red Bell Pepper, Spring Mix, Grape Tomatoes, Organic Baby Spinach, Coca-Cola Vault Hybrid Energy Soda. Dinner: Chick-fil-A Cobb Salad, McDonald's Vanilla Iced Coffee (Medium). more...
2238 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.9 lb a week



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