LynnBerns's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
156.2 lb Lost so far: 19.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
1745 kcal Fat: 46.70g | Prot: 85.00g | Carb: 247.71g.   Breakfast: Sweet Tarts Sweet Tarts, Lay's KC Masterpiece BBQ Flavored Potato Chips, Sugar, Nature's Plus Multi-Vitamin, Vitamin D Milk, Light & Fit Greek - Vanilla, Heavy Whipping Cream, Great Value Classic Roast Ground Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Market Pantry Ginger & Garlic Stir Fry with Chicken, Egg Roll with Beef and/or Pork, Coca-Cola Coca-Cola Classic (20 oz). more...
2513 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

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