LynnBerns's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
156.2 lb Lost so far: 19.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
1745 kcal Fat: 46.70g | Prot: 85.00g | Carb: 247.71g.   Breakfast: Great Value Classic Roast Ground Coffee, Heavy Whipping Cream, Light & Fit Greek - Vanilla, Vitamin D Milk, Nature's Plus Multi-Vitamin, Sugar, Lay's KC Masterpiece BBQ Flavored Potato Chips, Sweet Tarts Sweet Tarts. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Egg Roll with Beef and/or Pork, Market Pantry Ginger & Garlic Stir Fry with Chicken, Premier Nutrition High Protein Shake - Chocolate. more...
2513 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LynnBerns's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.