Weigh In record (no journal entry) for 22 February 2020
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178.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1377 kcal
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Fat: 54.87g | Prot: 98.74g | Carb: 123.50g.
Lunch: Heavenly Blush Yogurt Strawberry, Telur Asin, Soyjoy Almond & Chocolate, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Jus Tomat, Telur Goreng, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam, Pepaya. more...
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losing 0.1 lb a week
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jeans oktavia's weight history
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