Weigh In record (no journal entry) for 03 July 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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991 kcal
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Fat: 19.01g | Prot: 55.41g | Carb: 151.14g.
Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ampela, Semangka, Telur Puyuh, Nasi Merah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Indomilk Banana Milk. more...
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gaining 0.2 lb a week
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jeans oktavia's weight history
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