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I dont know why I cant keep it together when Im away for work. Must do better!
Ive been ridiculously busy between both of my jobs, and helping my friend out at her flower shop. Im tired and irritated. BUT I packed my breakfast and lunch, and Im jumping back on track. This weekend were going to Chicago to celebrate my brothers 50th and I know Ill be eating pizza and drinking beer and wine. Plus were eating at Coopers Hawk on Saturday and thats a treat that I dont get often. I need a better plan than winging it - because I obviously have no control over myself.
New week, same goals, better plan. Onward!
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247.5 lb
Lost so far: 20.0 lb.
Still to go: 65.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2020:
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1875 kcal
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Fat: 86.08g | Prot: 139.92g | Carb: 130.59g.
Breakfast: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg. Lunch: Progresso Light Chicken & Dumpling Soup, Fritos Original Corn Chips, Fresh Express Spring Mix, Jennie-O Ground Turkey 93/7, Tostitos Medium Salsa, Meijer Light Ranch Dressing. Dinner: Great Value Homestyle Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Fit & Active Light String Cheese, Core Power High Protein Milk Shake Chocolate (14 oz). more...
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losing 3.5 lb a week
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