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Today felt like I ate a lot of food but it was still in calorie range I need to be at. I think most of the stuff was low fat so it didn't add up much in the end. On days I have avacados those calories pile up fast.
Diet Calendar Entry for 27 January 2020:
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2524 kcal
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Fat: 82.93g | Prot: 170.69g | Carb: 254.59g.
Breakfast: Bananas, Spectrum Chia Seeds, Honey, Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Premier Nutrition High Protein Shake - Chocolate, 2% Fat Milk, Post Honey Bunches of Oats with Almonds. Dinner: La Terra Fina Chunky Artichoke & Jalapeno Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Ketchup, Oroweat Sandwich Thins - Multi-Grain, Cub Foods Ground Beef (93% Lean / 7% Fat), Alaskan Brewing Company Alaskan Amber. more...
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