| May 2024 |
| Fri 17th: |
815 *
|
33%
|
fat: 29.39g |
| |
protein: 86.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Thu 16th: |
1946 *
|
78%
|
fat: 113.05g |
| |
protein: 141.00g |
| |
carbs: 79.92g |
|
-
|
-
|
| Wed 15th: |
1817 *
|
73%
|
fat: 67.76g |
| |
protein: 147.82g |
| |
carbs: 176.14g |
|
-
|
-
|
| Tue 14th: |
2191 *
|
88%
|
fat: 47.65g |
| |
protein: 177.96g |
| |
carbs: 272.20g |
|
-
|
-
|
| Mon 13th: |
1854 *
|
74%
|
fat: 40.70g |
| |
protein: 170.11g |
| |
carbs: 205.63g |
|
-
|
-
|
| Sun 12th: |
889 *
|
36%
|
fat: 25.34g |
| |
protein: 73.18g |
| |
carbs: 96.58g |
|
-
|
-
|
| Sat 11th: |
1437 *
|
57%
|
fat: 45.17g |
| |
protein: 87.39g |
| |
carbs: 172.52g |
|
-
|
-
|
| Fri 10th: |
2295 *
|
92%
|
fat: 93.85g |
| |
protein: 164.84g |
| |
carbs: 151.71g |
|
-
|
-
|
| Thu 9th: |
2249 *
|
90%
|
fat: 72.64g |
| |
protein: 204.22g |
| |
carbs: 206.24g |
|
-
|
-
|
| Wed 8th: |
1798 *
|
72%
|
fat: 68.64g |
| |
protein: 160.58g |
| |
carbs: 132.19g |
|
-
|
-
|
| Tue 7th: |
1611 *
|
64%
|
fat: 55.85g |
| |
protein: 133.25g |
| |
carbs: 150.88g |
|
-
|
-
|
| Mon 6th: |
1847 *
|
74%
|
fat: 84.85g |
| |
protein: 163.14g |
| |
carbs: 108.06g |
|
-
|
-
|
| Sun 5th: |
2215 *
|
89%
|
fat: 84.02g |
| |
protein: 191.40g |
| |
carbs: 176.67g |
|
-
|
-
|
| Sat 4th: |
1212 *
|
48%
|
fat: 66.76g |
| |
protein: 59.06g |
| |
carbs: 93.58g |
|
-
|
-
|
| Fri 3rd: |
1759 *
|
70%
|
fat: 47.94g |
| |
protein: 142.52g |
| |
carbs: 187.52g |
|
-
|
-
|
| Thu 2nd: |
1906 *
|
76%
|
fat: 79.25g |
| |
protein: 152.68g |
| |
carbs: 149.01g |
|
-
|
-
|
| Wed 1st: |
1467 *
|
59%
|
fat: 61.77g |
| |
protein: 138.54g |
| |
carbs: 90.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2180 *
|
87%
|
fat: 69.24g |
| |
protein: 184.26g |
| |
carbs: 216.67g |
|
-
|
-
|
| Mon 29th: |
2117 *
|
85%
|
fat: 110.04g |
| |
protein: 181.76g |
| |
carbs: 104.42g |
|
-
|
-
|
| Sun 28th: |
1497 *
|
60%
|
fat: 43.51g |
| |
protein: 125.23g |
| |
carbs: 149.88g |
|
-
|
-
|
