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I have a question about flexibility, which I've asked previously on here. I've been seeing ads for Hyperbolic Flexibility, and was wondering if anyone on here has ever used the program. One area where I need work is in my stretching, and while the program looks intriguing, there aren't really many reviews of it online. Any insights anyone can provide would be greatly appreciated. Thank you!
Diet Calendar Entries for 25 January 2020:
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1511 kcal
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Fat: 39.37g | Prot: 169.02g | Carb: 127.16g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Tangerine, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Oroweat Sandwich Thins - Multi-Grain, Premier Nutrition High Protein Shake - Chocolate. Lunch: Member's Mark Sliced Beef Sirloin, Dannon Light & Fit Greek - Vanilla. Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Chicken Adobo, Tangerine. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Delish Bacon Jerky. more...
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3595 kcal
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Activities & Exercise:
Martial Arts - 10 minutes, Weight Training (moderate) - 25 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I may have to Guinea pig myself to try it out. If it helps, I'll definitely let you know.
25 Jan 20 by member: jnix911
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26 Jan 20 by member: jnix911
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This is a link to the program if you would like to check it out: https://hyperbolicstretching.com/
26 Jan 20 by member: jnix911
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Dude's got hyperbolic advertising, that's for sure. Kelly Starret (Supple Leopard) and Yoga for BJJ both offer athlete tested, sport specific flexibility training for men for free on youtube. That said, if you can do a full split 2 weeks from know, please let me know!
26 Jan 20 by member: jimmiepop
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Will do! I've never been able to do full splits, but I would like to regain some of the flexibility I had in my youth.
26 Jan 20 by member: jnix911
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