jnix911's Journal, 25 January 2020

I have a question about flexibility, which I've asked previously on here. I've been seeing ads for Hyperbolic Flexibility, and was wondering if anyone on here has ever used the program. One area where I need work is in my stretching, and while the program looks intriguing, there aren't really many reviews of it online. Any insights anyone can provide would be greatly appreciated. Thank you!

Diet Calendar Entries for 25 January 2020:
1511 kcal Fat: 39.37g | Prot: 169.02g | Carb: 127.16g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Oroweat Sandwich Thins - Multi-Grain, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Tangerine, Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Dannon Light & Fit Greek - Vanilla, Member's Mark Sliced Beef Sirloin. Dinner: Tangerine, Chicken Adobo, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Delish Bacon Jerky, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
3595 kcal Activities & Exercise: Martial Arts - 10 minutes, Weight Training (moderate) - 25 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jnix911's own diet  

9 Supporters    Support   

I wish I knew something about flexibility... 😁 I'm having a hard time flexing as well 😂 
25 Jan 20 by member: keyten77
I may have to Guinea pig myself to try it out. If it helps, I'll definitely let you know.  
25 Jan 20 by member: jnix911
Have not seen it, but good luck with it. 
26 Jan 20 by member: Draglist
Many thanks 
26 Jan 20 by member: jnix911
This is a link to the program if you would like to check it out: https://hyperbolicstretching.com/ 
26 Jan 20 by member: jnix911
Dude's got hyperbolic advertising, that's for sure. Kelly Starret (Supple Leopard) and Yoga for BJJ both offer athlete tested, sport specific flexibility training for men for free on youtube. That said, if you can do a full split 2 weeks from know, please let me know! 
26 Jan 20 by member: jimmiepop
Will do! I've never been able to do full splits, but I would like to regain some of the flexibility I had in my youth.  
26 Jan 20 by member: jnix911


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