hobodon (호주부)'s Journal, 13 January 2020

2020-01-13 dinner
295 kcal
사과 냉파가 끝났습니다.
Apples in the fridge are finished.

Diet Calendar Entries for 13 January 2020:
1329 kcal Fat: 42.93g | Prot: 56.55g | Carb: 186.41g.   Breakfast: 계란후라이, 사과, 혼합 견과류, 골든천 무염 포션버터, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동). Lunch: 양파, 메추리알, 물김치, 상추, 공기밥, 오리 고기. Dinner: 매일유업 매일우유 멸균, 블루베리 (무당, 냉동), 귤, Skivet Gudbrand, Wasa Whole Grain Crispbread, 혼합 견과류, 사과. more...
2070 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Driving - 1 hour, Showering - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, Cooking - 15 minutes. more...

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Comments 
전 새벽배송으로 사과를 시켜서 오늘부터 먹었어요 히히 사과 너무 달콤해요 
13 Jan 20 by member: 유아란
Your morning apples! I hope you bought some more already 😄 
13 Jan 20 by member: EvaSieteTres
귤이 많아서 다 먹고 사려구요. 😅 🍊 After finishing tangerines, I will buy other fruits. 냉장고 다이어트 중이랄까요~ Fasting for my fridge~ 🤣🤞 
13 Jan 20 by member: hobodon (호주부)
Mmm, so it's a fridge cleaning operation? That's good to do. When I do that with my pantry and fridge I aways amaze myself at how long can I go without buying food. 
14 Jan 20 by member: EvaSieteTres
Hello Eva, yes, me too. ;) Sometimes, I buy some food from supermarket without realizing the same food is still available in the fridge. Regularly, I try to empty fridge before shopping. I believe I can eat home for a week without shopping using food that I still have in fridge/pantry. :) 
14 Jan 20 by member: hobodon (호주부)

     
 

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