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Abs and donuts.
Diet Calendar Entries for 02 January 2020:
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3258 kcal
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Fat: 108.32g | Prot: 212.82g | Carb: 420.22g.
Breakfast: Tangerine, Fiber One Protein One Chocolate Chip Bar, General Mills Apple Cinnamon Cheerios, Fairlife Chocolate Milk, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Krispy Kreme Maple Iced Glazed Doughnut, Quest White Chocolate Raspberry Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Buttered Popcorn Popped in Oil, Now Foods Creatine Monohydrate, Apples , Premier Nutrition High Protein Shake - Chocolate. Dinner: Tangerine, Pears, Fiber One Protein One Chocolate Chip Bar, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Quest S'mores Protein Bar. more...
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3409 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Bicycling (leisurely) - <10/mph - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
03 Jan 20 by member: shirfleur 1
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03 Jan 20 by member: -Diablo
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Haha, I don't know but it seems to be helping on the calorie front. I also found out it is only 12 pounds. These things feel much heavier than they are for some reason. I thought it was 25 and my co-worker picked it up and thought it was 40 lol. Dead weight. I can't imagine people who have 10x this much excess weight on them moving about.
03 Jan 20 by member: -Diablo
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I ate 1110 calories of donuts on top of all my other food(3300 total calories) and still lost 1.2 so I bought a cake today to slow down the losses. :P
03 Jan 20 by member: -Diablo
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03 Jan 20 by member: Becc@
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