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Happy new year everyone! It is officially 2020 and time for me to stop with all the excuses and get on to getting healthier. So to everyone on this journey with me good luck, there will be ups and downs but we've got this my friends. God bless! 🚶♀️🏃♀️💃🚵♀️👊👏👏
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307.4 lb
Lost so far: 0 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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860 kcal
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Fat: 36.00g | Prot: 29.00g | Carb: 103.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Pillsbury Toaster Strudel - Danish Style Cream Cheese. Lunch: Weight Watchers Cheese, Ham & Egg Muffin. Snacks/Other: Popcorn, Indiana Drizzled Black & White Kettle Corn. more...
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gaining 2.3 lb a week
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