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2019-12-30 walk 2019년도 하루 남았네요. 😊 Only one more day of 2019 left
Diet Calendar Entries for 30 December 2019:
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1691 kcal
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Fat: 63.07g | Prot: 67.61g | Carb: 225.28g.
Breakfast: Wasa Whole Grain Crispbread, 찐고구마, 사과, Skivet Gudbrand, 혼합 견과류, 매일유업 매일우유 멸균, 삶은 계란, 블루베리 (무당, 냉동), 귤. Lunch: 매일유업 매일우유 멸균, 사과, 서브웨이 에그마요 샌드위치, 서브웨이 로스트치킨샌드위치. Dinner: 매일유업 매일우유 멸균, Stabburet Stabbur-Makrell, 찐고구마, 사과, 혼합 견과류, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 귤. Snacks/Other: 물. more...
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1918 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Driving - 1 hour, Vacuuming - 10 minutes, Sleeping - 9 hours, Resting - 10 hours and 35 minutes, Showering - 20 minutes. more...
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 Comments
30 Dec 19 by member: EvaSieteTres
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와 산책을 이렇게 바다를 보면서 할 수 있다니~~~~~ 저는 집앞 개천 산책로가 전부인데ㅜㅜㅜ 부럽습니데이~~~~
30 Dec 19 by member: 기무라700
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30 Dec 19 by member: 허리아퍼
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30 Dec 19 by member: hobodon (호주부)
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30 Dec 19 by member: 아쥬 겸댕이
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30 Dec 19 by member: hobodon (호주부)
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ㅋㅋㅋ 기무라님 동감. 저도 집앞 전주천이 그나마 산책로예요 😂😂😂
30 Dec 19 by member: jinajina0202
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Hello Eva, this bridge is called “Diamond Bridge” in Busan. Famous for a firework festival in October. 🎆 There will be a million people gathering on the bridge and and on the beach to see the sunrise. (I will stay home 🤣)
30 Dec 19 by member: hobodon (호주부)
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올해 다이어트 하면서 운동 삼아 많이도 걸어다녔네요. ㅎㅎ 하지만 맨날 봐도 좋은 거 같습니다. 출근은 다리 위로, 퇴근은 해변 따라 합니다. 🌊
30 Dec 19 by member: hobodon (호주부)
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Thanks for the info, Hobodon! I am happy to learn about the bridge and the traditions around it.
30 Dec 19 by member: EvaSieteTres
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