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In frame: - instant oatmeal - vegies (sawi, wortel,buncis) - egg - sambal happy breakfast
Diet Calendar Entries for 09 December 2019:
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1373 kcal
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Fat: 68.76g | Prot: 57.31g | Carb: 135.67g.
Breakfast: Bimoli Minyak Goreng, Finna Sambal Pedas, Quaker Instant Oatmeal, Telur Dadar, Cap Cay Kuah. Lunch: Finna Sambal Pedas, Mie Telur (Ditambah, Masak), Tempe Orek, Ikan Bandeng Goreng, Nasi Putih, Cap Cay Kuah. Dinner: Tahu Kukus, Sup Ayam. Snacks/Other: Keripik Singkong. more...
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1566 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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 Comments
ini makanan paling enak sihh.. paling bisa ngurangin nasi klo makan ini 😁
08 Dec 19 by member: rahmaniia
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@rahmania bener bgt, terus kenyangnya awet kalo pake oat
08 Dec 19 by member: Putrianita17
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