| April 2024 |
| Thu 25th: |
1796 *
|
120%
|
fat: 71.50g |
| |
protein: 74.52g |
| |
carbs: 217.37g |
|
-
|
-
|
| Sat 20th: |
544 *
|
34%
|
fat: 10.10g |
| |
protein: 38.10g |
| |
carbs: 67.18g |
|
-
|
-
|
| Tue 16th: |
420 *
|
26%
|
fat: 13.04g |
| |
protein: 14.31g |
| |
carbs: 59.65g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
489 *
|
31%
|
fat: 19.76g |
| |
protein: 16.24g |
| |
carbs: 61.43g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
477 *
|
30%
|
fat: 23.33g |
| |
protein: 22.22g |
| |
carbs: 48.89g |
|
-
|
-
|
| Mon 26th: |
1681 *
|
105%
|
fat: 61.49g |
| |
protein: 66.41g |
| |
carbs: 222.77g |
|
-
|
-
|
| Sun 25th: |
1457 *
|
91%
|
fat: 63.05g |
| |
protein: 102.92g |
| |
carbs: 118.75g |
|
-
|
-
|
| Sat 24th: |
1633 *
|
102%
|
fat: 67.54g |
| |
protein: 55.75g |
| |
carbs: 157.52g |
|
-
|
-
|
| Fri 23rd: |
315 *
|
20%
|
fat: 8.17g |
| |
protein: 9.95g |
| |
carbs: 52.30g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1416 *
|
94%
|
fat: 58.14g |
| |
protein: 85.85g |
| |
carbs: 138.00g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1047 *
|
70%
|
fat: 24.07g |
| |
protein: 22.56g |
| |
carbs: 121.22g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
324 *
|
22%
|
fat: 9.69g |
| |
protein: 11.01g |
| |
carbs: 46.76g |
|
-
|
-
|
| Thu 16th: |
1019 *
|
68%
|
fat: 33.40g |
| |
protein: 36.67g |
| |
carbs: 147.60g |
|
-
|
-
|
| Mon 13th: |
1459 *
|
97%
|
fat: 44.55g |
| |
protein: 59.46g |
| |
carbs: 212.84g |
|
-
|
-
|
| Sun 12th: |
699 *
|
47%
|
fat: 21.39g |
| |
protein: 25.48g |
| |
carbs: 102.79g |
|
-
|
-
|
| Sat 11th: |
1434 *
|
96%
|
fat: 49.18g |
| |
protein: 74.96g |
| |
carbs: 174.03g |
|
-
|
-
|
| Fri 10th: |
82 *
|
5%
|
fat: 1.75g |
| |
protein: 1.70g |
| |
carbs: 16.91g |
|
-
|
-
|
| Wed 8th: |
855 *
|
57%
|
fat: 34.70g |
| |
protein: 35.00g |
| |
carbs: 106.32g |
|
-
|
-
|
| Tue 7th: |
495 *
|
33%
|
fat: 14.71g |
| |
protein: 18.13g |
| |
carbs: 73.42g |
|
-
|
-
|
| Mon 6th: |
1529 *
|
102%
|
fat: 52.39g |
| |
protein: 78.25g |
| |
carbs: 188.96g |
|
-
|
-
|
