Alnona's Journal, 02 December 2019


Diet Calendar Entry for 02 December 2019:
1248 kcal Fat: 62.53g | Prot: 75.16g | Carb: 107.79g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Egg White , Egg. Lunch: Coffee with Milk, Olive Garden Italian Salad Dressing, Garlic Butter, Broccoli Flower Clusters, Butterball Turkey Burger Patties, Dole Shredded Lettuce. Dinner: Pepsi Pepsi Max (Can), Martin's Sandwich Potato Rolls, Nutella Hazelnut Spread, Simply Nature Superfruit Spread, Almond Butter. Snacks/Other: Sunshine Cheez-It Grooves Zesty Cheddar Ranch . more...

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