Weigh In record (no journal entry) for 02 December 2019
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278.1 lb
Lost so far: 33.9 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1613 kcal
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Fat: 128.75g | Prot: 91.62g | Carb: 19.34g.
Breakfast: Taylor Pork Roll, Italian Sausage, Egg. Lunch: Egg Salad, Ralphs Pepperjack Cheese, Margherita Genoa Salami. Dinner: Kroger Roasted Red Peppers, Mixed Salad Greens, Italian Sausage. more...
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steady weight
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edwardpharrington's weight history
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