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Soto ayam bening Made by me🤤😋 Favoritnya suami😋
Diet Calendar Entries for 25 November 2019:
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1537 kcal
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Fat: 119.45g | Prot: 65.29g | Carb: 179.84g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Buah Kiwi, Stroberi, Kayu Manis, Susu Almond Tsukuba, Chia Seed, Red Mill Oat Gluten Free (Organic) Redmill, Pisang. Lunch: Kaldu Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Tropicana Slim Minyak Kanola, Telur Asin, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kubis, Kecambah, Bihun Panjang, Nasi Putih. Dinner: Kaldu Ayam, Plum, Kacang Almond Panggang Kering (tanpa Tambahan Garam), B.J. Bawang Merah Goreng, Telur Asin, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kubis, Kecambah, Bihun Panjang, Nasi Putih. Snacks/Other: Plum, Ladang Lima Healthy Cookies Blackmond, Getuk, Jeruk. more...
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1340 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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 Comments
mba boleh tau bumbu buat kuahnya??🙏
25 Nov 19 by member: ariemurti86
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Boleh mbak
Bawang merah 10 butir
Bawang putih 5 butir
1sdt jahe
1sdt kunyit
1sdt ketumbar
3 buah kemiri
Haluskan.
tumis sama salam, lengkuas, sereh, & daun jeruk.
25 Nov 19 by member: Adheskals
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itu kalorinya berapa mbak
25 Nov 19 by member: zulvia safira
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25 Nov 19 by member: Adheskals
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Mba turun 22kg berapa lama mba? Minta tipsnya dong mba 🙏
08 Dec 19 by member: Dotty Berta
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