Katsolo's Journal, 13 November 2019

So yummy, I love mushrooms and these were perfect. Cranberries are off a soft goat cheese log, but I'm going to call them 15 cranberries and the goat cheese is separate. This was a surprise because I was convinced that I'd lost an avocado to overripeness, but it was perfect. Balsamic and olive oil once again. And yes, eating at my desk... sigh.

Working on my food focus. Still holding, but if I keep steady, it will fall. It's Wednesday, going to try and get a swim in and then will just work into the darkness that starts at 4PM. Good walk last night as far as distance, but never got my heart rate up past 100 because of the mix. Fixed it a little later by running around by myself with three dogs in an empty parking lot. People were either scared of the dogs or scared of the weird lady running around in circles in the dark and spooky fog. As they should be.

Diet Calendar Entries for 13 November 2019:
1265 kcal Fat: 72.20g | Prot: 90.15g | Carb: 68.64g.   Breakfast: Heavy Cream, Egg. Lunch: Baby Spinach, Craisins, Goats Cheese (Soft), Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar, Calavo Avocado, Chicken Breast. Dinner: Pork Loin (Tenderloin), Taylor Farms Kale Chopped Salad (Bag). Snacks/Other: Fage Total Greek Strained Yogurt (Container), Frozen Blueberries, Air Popped Popcorn , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2152 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Love this. I bought that goat cheese /cranberry log - wasn't that impressed. Was it me? Did you like it? 
13 Nov 19 by member: FullaBella
Love mushrooms and all goat cheese 😊 looks delicious friend 😋💜💚 
13 Nov 19 by member: jcmama777
oh delicious!! I haven't had mushrooms in a while... I know what I'll need to get next grocery trip 🤩 
13 Nov 19 by member: reggionon
@Bella, I like it, but I always use it in a salad, so I don't know if that counts. I love soft goat cheese though, so the cranberries were just an extra. Actually glad you mentioned because I don't think I logged the cheese today. 
13 Nov 19 by member: Katsolo
Yay, I already logged it. I've been trying to make sure I capture everything and I'm probably hitting 99% so far.  
13 Nov 19 by member: Katsolo
I didn't think of putting it in my salad tonight - I skipped the cheese period as I was using a yogurt/blue cheese dressing. I just found it a little 'ho-hum' as a snack cheese to pair w/parmesan crackers. But I probably got spoiled by Wensleydale Cranberry Cheese. Now that one is tasty enough to stand up on it's on plate. Link if you're interested: https://www.wisconsincheesemart.com/item/wensleydale-cranberry-cheese-AJq/  
13 Nov 19 by member: FullaBella

     
 

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