Avid_eva's Journal, 24 March 2013

Have stuck within points and calories today, and joined a challenge to help give me new focus and motivation, hurrah!

Diet Calendar Entries for 24 March 2013:
1697 kcal Fat: 51.65g | Prot: 67.07g | Carb: 240.23g.   Breakfast: Chocolate Weetabix, UHT Skimmed Milk. Lunch: Strawberry Gateau, Homestyle Roast Potatoes, Vegetable Soup, Field Fresh Steam Bags Broccoli, Carrots and Sweetcorn, Best Ever Chicken Style Pieces. Dinner: Cherry Yoghurt, Bananas, Wholenut Peanut Butter, Baby Plum Tomatoes, Cucumber (with Peel), Toasted Crumpet. Snacks/Other: Mini Eggs, Raisins (Seedless), UHT Skimmed Milk, Porridge. more...
2270 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 2 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 minutes. more...

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