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I fasted (does popcorn count?) til dinner. I ate my salad. I ate my dessert. Then.... I was in the kitchen and bang I just grabbed a bunch of food and devoured it. So much for ending on a deficit! Try again tomorrow.
Diet Calendar Entry for 21 October 2019:
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2018 kcal
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Fat: 88.71g | Prot: 91.59g | Carb: 231.03g.
Breakfast: Oil Popped White Popcorn , Milk (Nonfat) . Dinner: Cheese Pizza with Vegetables, Betty Crocker Apple Streusel Cheesecake Bars, Pumpkin Bread, Raw Vegetable, Mixed Salad Greens, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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OMG...I fasted in similar fashion. Along the way I ate stuff every few hours...wait. Okay, my fasts were several...nvm...smh.....ugh. #sukcsatfastgreatatslow
22 Oct 19 by member: Terrapin12
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22 Oct 19 by member: KayBuckaroo
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