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I love making my lunch the night before, so that my kid can get in the fridge 30 minutes later and eat it.
Cool.
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243.0 lb
Lost so far: 24.5 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2019:
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1324 kcal
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Fat: 44.25g | Prot: 119.24g | Carb: 125.24g.
Breakfast: Blackberries, Signature Select Uncured Turkey Bacon. Lunch: Tyson Foods Fajita Chicken Strips, Strawberries , Gala Apples, Newman's Own Lite Balsamic Dressing, Dole Chopped Romaine Lettuce, Buitoni Three Cheese Tortellini, BioOptimal Collagen Powder, Olive Garden Minestrone Soup. Dinner: Egg White, Egg, No Name California Blend Frozen Mixed Vegetables, Joseph's Flatbread Multi-Grain, Gilbert's Aloha Chicken Sausage. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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losing 7.0 lb a week
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