Sunnie Shynez's Journal, 17 October 2019

108.8 lb Lost so far: 6.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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610 kcal

Fat: 22.50g | Prot: 46.00g | Carb: 58.00g.   Dinner: Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Betty Crocker Hamburger Helper - Beef Pasta. more...

1245 kcal

Activities & Exercise: Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 1 minute, Squats (Legs) - 1 minute, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 53 minutes. more...