chrisw77's Journal, 27 September 2019

I'd forgotten how decent these little squares are!

Diet Calendar Entries for 27 September 2019:
2966 kcal Fat: 75.05g | Prot: 223.34g | Carb: 362.79g.   Pre-Breakfast: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Juice. Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Second Breakfast: Nabisco Maple Creme Oreos, General Mills Cinnamon Toast Crunch Treats (24g), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds). Elevenses: General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice, Fiber One 90 Calorie Lemon Bar, Fiber One Oats & Chocolate Chewy Bars (New Recipe). Dinner: Screamin' Sicilian Supremus Maximus Pizza, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2322 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Cooking - 30 minutes, Showering - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 6 hours and 45 minutes, Sitting - 2 hours, Driving - 1 hour, Bus Driving - 7 hours and 45 minutes. more...

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Comments 
Oh yeah, those are tasty!  
27 Sep 19 by member: -Diablo
you had to half your ice cream sammich? still looks like a complete meal with some vegetation on your square to make it a complete meal pyramid thing 😌 
27 Sep 19 by member: yohoyoh
😂 
27 Sep 19 by member: yohoyoh

     
 

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