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Ended the day at 1417 calories. Thought I had 1400 or less nailed but had a Venti Cappuccino from Starbucks. What? 150 calories for black coffee and steamed milk? That's bogus!
Diet Calendar Entries for 27 February 2013:
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1417 kcal
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Fat: 49.76g | Prot: 68.53g | Carb: 153.07g.
Breakfast: Fat Free Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Light Balsamic & Basil Vinaigrette, Salad, Chef Salad. Dinner: Oysters, Beer, Salad Oil, Salad, Baked Potato, Salmon. Snacks/Other: Chocolate Chip, Cappuccino (Venti). more...
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2872 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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