KayBuckaroo's Journal, 29 July 2019

This hearty bowl of rolled oats has a quarter cup of raisins and a quarter cup of walnuts, bringing it to a grand total of 520 cal. Might be a late lunch for me today. Second breakfast ❤️

Diet Calendar Entry for 29 July 2019:
1770 kcal Fat: 54.02g | Prot: 84.92g | Carb: 267.84g.   Breakfast: Great Value Chopped Walnuts, Southern Grove Seedless Raisins, Bob's Red Mill Old Fashioned Rolled Oats, Bananas , Aunt Millie's 35 Calorie Honey Wheat Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Reddi-wip Extra Creamy Whipped Cream, Great Value Nonfat Vanilla Yogurt, Carrots . Lunch: Plum, Fresh & Easy Black Plums, Fresh & Easy Red Plums, Plums , StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Trader Giotto's Rustico Pomodoro Pasta Sauce, Onions , Nasoya Pasta Zero Shirataki Spaghetti, Zucchini , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Green Peppers , Parmesan Cheese (Grated) . Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

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Comments 
A healthy second breakfast :). Oatmeal is supposed to keep you full longer so you may not eat lunch and have an early supper. 
29 Jul 19 by member: peeperjj
it looks delicious! 😍🙄 
29 Jul 19 by member: Keilin_4
ignore my second emoji haha  
29 Jul 19 by member: Keilin_4
Great choices to make your day better 😊Your oatmeal bowl had to be a delicious start to your morning 😋And the tuna pouches are so convenient I think I will soon try the chicken ones too I found Joseph’s heart smart whole wheat oat bran pita that is only 60 calories 10carbs0sugar6grams protein -4gr fiber =6carbs only Great base for sandwiches At Walmart’s 5 loaves about $2.50 a pack 👍 Could be a pizza crust or BLT or even grilled cheese quesadillas For All who need their bread fix That’d be ME lol Hope you have a great evening 😊🙋🏻‍♀️ 
29 Jul 19 by member: gsn fan
I did have a light lunch and late dinner! Peeps how’d you know.  
29 Jul 19 by member: KayBuckaroo
Keilen I didn’t even question it, cuz I’ve been 🙄🙄😲 all day about just about everything 😆 
29 Jul 19 by member: KayBuckaroo
Oohhhhh GSN that’s going on the list!!!! You have a wonderful evening tooooo 😊 
29 Jul 19 by member: KayBuckaroo
I was the same when pregnant lol. Even now some days! It’s almost like the body wants to stock up because it knows you’ll forget later or something.  
29 Jul 19 by member: peeperjj

     
 

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