bigguy123's Journal, 28 July 2019


Diet Calendar Entries for 28 July 2019:
1460 kcal Fat: 89.40g | Prot: 101.59g | Carb: 64.87g.   Breakfast: One A Day Men's Health Formula Multivitamin Supplement, Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). Lunch: Great Value Kosher Dill Pickle Spears, French's Classic Yellow Mustard, Garden Cuts Green Leaf Lettuce, Kraft 2% Milk American Cheese Singles, Serrano Pepper, Onions, Garlic, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Tomatoes, Jennie-O Seasoned Turkey Burgers (149g). Dinner: Texas Pete Hotter Hot Sauce, Tomatoes, Garlic , Great Value 100% Pure Olive Oil, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Eggplant (Fat Added in Cooking). more...
2920 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Nice!!!! 
28 Jul 19 by member: liv001
Wow! And hot! 
28 Jul 19 by member: shirfleur 1
That looks so DELICIOUS!! And such BEAUTIFUL plating!!!!!!!! 
28 Jul 19 by member: lucky2bea
:) 
28 Jul 19 by member: bigguy123
The cheese helps with the heat I am sure! Another winner 😋 
28 Jul 19 by member: AboutMyTribe

     
 

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