Weigh In record (no journal entry) for 24 July 2019
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268.7 lb
Lost so far: 0 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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367 kcal
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Fat: 7.60g | Prot: 47.70g | Carb: 25.50g.
Breakfast: Clicks Trimshake Meal Replacement Shake. Lunch: Muscle Works Superior Protein X5, Peppadew Mild Mango Atchar. more...
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gaining 14.7 lb a week
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joycemamabolo's weight history
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