Weigh In record (no journal entry) for 29 December 2012
|
134.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2012:
|
2875 kcal
|
Fat: 134.51g | Prot: 66.86g | Carb: 341.41g.
Breakfast: Stollen Slices. Lunch: Best of Both Medium, Cheddar Cheese, Crinkles Salt & Malt Vinegar, Olive Oil Spread, Mince Pies with Icing. Dinner: Mince Pies with Icing, Small French Fries, Big Mac. Snacks/Other: Celebrations, Salted Crackers. more...
|
|
2148 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 30 minutes, Sitting - 13 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 6 hours, Resting - 2 hours and 15 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avid_eva's weight history
|