diahnovi96's Journal, 29 June 2019

Sarapan pecel...

Diet Calendar Entries for 29 June 2019:
1595 kcal Fat: 35.74g | Prot: 39.26g | Carb: 289.47g.   Breakfast: Semur Daging, Nasi Putih, Sawi Dimasak (dari Segar), Kecambah Kedelai, Pecel, Bayam Dimasak (dari Segar). Lunch: Cilok, Kiranti Kiranti Original. Snacks/Other: Kue Bolu, Kue Bolu Coklat. more...
2450 kcal Activities & Exercise: Cleaning - 35 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours and 28 minutes, Resting - 16 hours and 27 minutes. more...

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Menu: Nasi putih + jagung 40gr Sawi rebus 73gr Bayam rebus 113gr Kecambah kedelai rebus 45gr Sambal pecel 38gr Semur daging 57gr 
28 Jun 19 by member: diahnovi96

     
 

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