love2educate's Journal, 20 June 2019

All the carbs! Thank goodness for the 900 calorie workout!

Diet Calendar Entries for 20 June 2019:
2231 kcal Fat: 82.52g | Prot: 123.97g | Carb: 253.47g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). Lunch: Pasta with Meat Sauce, Tiramisu, Margherita Pizza, Italian Bread . Dinner: Alexia Mexican Style Street Corn, Kroger Beef Fajitas . Snacks/Other: Dove 100 Calorie Dark Chocolate, Almonds, Powerade Mountain Berry Blast (12 oz), Jack Link's Teriyaki Beef Steak Nuggets, Marketside Sugar Snap Peas. more...
909 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
whoa! what was the 900 cal workout? also that food looks amazing 
20 Jun 19 by member: frequency7
Well, I’m still a big guy so 30 minutes of running/hiking and 30 minutes of intense lifting will get me there 😁 
20 Jun 19 by member: love2educate
Eating it all would have been a workout. Instead, this was lunch for 2. We didn’t even eat it all 😉 
21 Jun 19 by member: love2educate
Having fun? 
22 Jun 19 by member: FullaBella
It was a lot of fun Bella. Good friends, good food!  
22 Jun 19 by member: love2educate

     
 

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