peeperjj's Journal, 13 June 2019


Diet Calendar Entries for 13 June 2019:
1581 kcal Fat: 67.43g | Prot: 101.53g | Carb: 139.66g.   Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Alpenrose 2% Cottage Cheese, HEB Steak Sauce. Dinner: Pork Chops (Top Loin, Boneless, Cooked, Broiled) , Egg, Broccoli, Great Value Sharp Cheddar Cheese. Snacks/Other: Ferrara Pan Jaw Busters, Clyde’S Donuts Glazed Peach Fritter, M&M's Crunchy Mint, M&M's Peanut M&M's, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Minute Maid Peach Punch. more...
1577 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Nice meal! 
14 Jun 19 by member: TomLong
Thanks! One of the few times my omelettes stayed together lol. Needed protein so moved today’s pork chops to last night as well. I had the two leftover ones for lunch. Dinner is up in the air until I hear from hubby. Tacos if no harvest and if harvesting then a sandwich or burger. Kiddo working until who knows when so it’s all up in the air.  
14 Jun 19 by member: peeperjj

     
 

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