kurtmeyer's Journal, 01 June 2019

Day 1 back on Keto.

Diet Calendar Entry for 01 June 2019:
1890 kcal Fat: 164.14g | Prot: 87.86g | Carb: 15.48g.   Breakfast: Water, Organic Valley Heavy Whipping Cream, Nature's Way MCT Oil, Coffee, Hormel Microwave Ready Bacon Original. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: QuikTrip Hot Dog, Coffee, Organic Valley Heavy Whipping Cream, Land O'Lakes Mild Cheddar Cheese Stick. Snacks/Other: Land O'Lakes Mild Cheddar Cheese Stick, Hormel Original Pepperoni Slices, Slim-Fast High Protein Creamy Chocolate Shake. more...


Comments 
Happy First day!!!! 
01 Jun 19 by member: liv001

     
 

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