Weigh In record (no journal entry) for 29 May 2019
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1951 kcal
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Fat: 114.05g | Prot: 149.25g | Carb: 83.61g.
Breakfast: Skippy Creamy Peanut Butter, Barlean's Forti-Flax, Garden of Life 100% Organic Coconut MCT Oil, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, So Delicious Coconut Milk Unsweetened, Metabolic Living metabolic super protein. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Dole Garden Salad, KFC Grilled Chicken Breast, El Pollo Loco Flame Grilled Chicken Leg. Dinner: Margherita Gluten Free Pizza. Snacks/Other: Provolone Cheese, Tillamook Medium Cheddar Cheese. more...
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steady weight
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 Comments
Love your profile pic! I have framed Cobra posters on my den/office walls.
29 May 19 by member: kpwcalories
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