Weigh In record (no journal entry) for 27 May 2019
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140.2 lb
Lost so far: 44.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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2294 kcal
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Fat: 115.16g | Prot: 81.77g | Carb: 137.84g.
Lunch: Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Basmati Rice, Big Bowl Yellow Curry Chicken. Dinner: Pringles Original Potato Crisps, Pita Bread, Tabbouleh (Bulgar with Tomatoes and Parsley), Potato Salad , Bourbon, Stella Artois Lager, Kroger Hamburger Patty, Oscar Mayer Beef Hot Dogs Franks. more...
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2039 kcal
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Activities & Exercise:
Running 6.5 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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