love2educate's Journal, 25 May 2019

Big workout day today. Back on track with eating too. Here’s a pick from a San Diego trip where I wasn’t eating very healthy 🤪

Diet Calendar Entries for 25 May 2019:
2543 kcal Fat: 157.65g | Prot: 121.43g | Carb: 127.49g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). Lunch: Feta Cheese , Calavo Avocado, Bacon, Cento Artichoke Hearts, Flora Roasted Red Peppers, Caesar Salad Dressing , Whole Foods Market Blackened Chicken Breast, Deschutes Brewery Black Butte Porter. Dinner: Jersey Mike's #43 Chipotle Steak (in A Tub). Snacks/Other: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Almonds . more...
1634 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You look great 👍🏻 
25 May 19 by member: rosio19
Thanks Rosio! I’m having difficulty believing it’s me!  
25 May 19 by member: love2educate
I know the feeling, wonderful 🥰 
25 May 19 by member: rosio19
The best part Is that we can still eat all our favorite foods 😋💕👌🏼 
25 May 19 by member: rosio19
Very handsome,great job.  
25 May 19 by member: Keilin_4
Thanks Keilin!  
25 May 19 by member: love2educate
I do love what I eat! Most important part of my meal plan! 
25 May 19 by member: love2educate
Yes, you look great... 
25 May 19 by member: Phoenix love
Thanks Phoenix  
25 May 19 by member: love2educate
Love2educate thats good to enjoy food you love to eatwhen you put meals together that you love there will be success in maintaining a good weight. 
25 May 19 by member: Phoenix love
Today was an easy day I workout for only 45 minutes walking. After that, I went to the park walked around. Today was a very nice day.  
25 May 19 by member: Phoenix love

     
 

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