Weigh In record (no journal entry) for 25 May 2019
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141.4 lb
Lost so far: 42.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1309 kcal
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Fat: 65.77g | Prot: 73.50g | Carb: 108.40g.
Breakfast: Salted Butter Stick, Spinach , Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Parmesan Cheese (Grated) , Kraft Blue Cheese Crumbles, Oscar Mayer Thick Cut Bacon (12g), Giant Eagle Eggs. Lunch: Panera Bread French Baguette, Panera Bread Green Goddess Cobb Salad with Chicken . Snacks/Other: Snyder's of Hanover Mini Pretzels, Wegmans Watermelon, Coffee-Mate Original Powder Creamer. more...
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2246 kcal
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Activities & Exercise:
Running - 7/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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