Weigh In record (no journal entry) for 22 May 2019
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142.8 lb
Lost so far: 41.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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2542 kcal
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Fat: 147.72g | Prot: 101.36g | Carb: 213.56g.
Breakfast: Taylor Farms Buffalo Ranch Chopped Salad Kit. Lunch: White Cake with Icing (Home Recipe or Purchased), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Coffee-Mate Original Powder Creamer. more...
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losing 2.8 lb a week
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