Kedrake18's Journal, 20 May 2019

So... I'm not weighing in til tomorrow. lol. Ate out twice on Saturday. Lunch was a patty melts with fried okra for the side, even had sweet tea. For dinner I ordered a 16oz steak, I had planned to only eat 1/2 and take the rest home. But I devoured the whole steak, a large salad with dressing on the side, and had a couple fried potato balls that were our appetizers. Only had 1 snack that day, and I made a turkey burger with asiago cheese and a mini pita bun. I was around 2300 calories for Saturday. I did eat lighter on Sunday, and today I'm back at it again with portion sizes and mindfulness. But we had company over the weekend and it was a good day of spending time together. It's good to have a splurge day once in awhile. And even though I ate a lot calorie wise, I was really active that whole day as well.

The furniture my father-in-law brought us is lovely. The dining set, china hutch, and buffet are all midcentury modern, solid oak set. A really pretty desk that matched the wood in our bedroom, so that's were it was placed, a solid wood rocking chair, a tobacco/pipe stand, that is really interesting. It belonged to my husband's grandfather. And a brand new king bed that had been slept on twice since it was too soft for my father-in-law.

I'm solo at the office today and honestly, I'm whooped. I'm still tired from the weekend. We also stayed up last night watching the season finally of Game of Thrones. Hard to believe the show is over, I really enjoyed it! Hoping for some spin offs that show what some of the characters of the show get into after where this ends. A whole new show on just dragons and where they come from, etc would be awesome. (Mainly watched the show for the dragons) So roughly 4 1/2 more days til a 3 day weekend.

Plans for the week:

Stick to the diet guidelines I've made.
Be more active, without setting my back off.
Stay positive.

Diet Calendar Entry for 20 May 2019:
1347 kcal Fat: 43.58g | Prot: 105.22g | Carb: 145.09g.   Breakfast: Pure Protein Rich Chocolate Complete Protein Shake, Pillsbury Sugar Free Devil's Food Cake Mix, Angel Food Cake, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Tomatoes, Cracker Barrel Asiago Cheese Slices, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Butterball Turkey Burger Original Seasoned. Dinner: Beef or Meat Gravy, Publix Yukon Gold Potatoes, Carrots, Mahatma Jasmine Rice, Rump Roast. Snacks/Other: Ritz Toasted Chips - Main Street Original, Watermelon, Blueberries, hoecake. more...

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