Snoogies's Journal, 19 May 2019

Waiting for water to boil....Quaker Super Grains with Apple and Cinnamon.
236 calories 12 gm Protein

Diet Calendar Entry for 19 May 2019:
1107 kcal Fat: 57.98g | Prot: 61.15g | Carb: 88.96g.   Breakfast: Egg, Blackberries, Quaker Instant Oatmeal - Regular. Lunch: Pickled Herring. Dinner: Butter, Green Giant French Style Green Beans, Trader Joe's French Haricot Vert Green Beans, President's Choice Mixed Little Gems Mini Potatoes, Halibut, fresh. Snacks/Other: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Taro Brand Carrot Sticks, Salmon Salad. more...

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