| September 2019 |
| Tue 24th: |
1197 *
|
86%
|
fat: 38.72g |
| |
protein: 74.57g |
| |
carbs: 31.77g |
|
-
|
-
|
| Mon 23rd: |
1424 *
|
102%
|
fat: 79.30g |
| |
protein: 59.18g |
| |
carbs: 21.14g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
220 *
|
16%
|
fat: 7.65g |
| |
protein: 18.04g |
| |
carbs: 6.84g |
|
-
|
-
|
| Mon 20th: |
950 *
|
68%
|
fat: 41.15g |
| |
protein: 57.71g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sun 19th: |
1107 *
|
79%
|
fat: 57.98g |
| |
protein: 61.15g |
| |
carbs: 88.96g |
|
-
|
-
|
| Sat 18th: |
840 *
|
60%
|
fat: 22.63g |
| |
protein: 40.75g |
| |
carbs: 105.11g |
|
-
|
-
|
| Fri 17th: |
1776 *
|
127%
|
fat: 75.68g |
| |
protein: 80.80g |
| |
carbs: 194.77g |
|
-
|
-
|
| Thu 16th: |
1105
|
79%
|
fat: 48.16g |
| |
protein: 49.44g |
| |
carbs: 123.81g |
|
-
|
-
|
| Wed 15th: |
1470 *
|
105%
|
fat: 86.68g |
| |
protein: 72.12g |
| |
carbs: 97.00g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
1215 *
|
87%
|
fat: 34.34g |
| |
protein: 78.90g |
| |
carbs: 93.48g |
|
-
|
-
|
| Sat 15th: |
589 *
|
42%
|
fat: 24.60g |
| |
protein: 31.55g |
| |
carbs: 67.74g |
|
-
|
-
|
| Fri 14th: |
974 *
|
70%
|
fat: 42.81g |
| |
protein: 56.55g |
| |
carbs: 91.38g |
|
-
|
-
|
| Thu 13th: |
1236 *
|
88%
|
fat: 57.08g |
| |
protein: 59.46g |
| |
carbs: 141.03g |
|
-
|
-
|
| Wed 12th: |
1511 *
|
108%
|
fat: 75.46g |
| |
protein: 58.02g |
| |
carbs: 163.67g |
|
-
|
-
|
| Tue 11th: |
1344
|
96%
|
fat: 66.24g |
| |
protein: 50.36g |
| |
carbs: 153.06g |
|
-
|
-
|
| Mon 10th: |
1376
|
98%
|
fat: 69.00g |
| |
protein: 50.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
450 *
|
30%
|
fat: 28.00g |
| |
protein: 41.62g |
| |
carbs: 7.77g |
|
-
|
-
|
| Sun 22nd: |
1216 *
|
81%
|
fat: 96.90g |
| |
protein: 59.22g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 21st: |
873 *
|
58%
|
fat: 55.71g |
| |
protein: 77.00g |
| |
carbs: 13.73g |
|
-
|
-
|
| Fri 20th: |
1002 *
|
67%
|
fat: 50.39g |
| |
protein: 76.44g |
| |
carbs: 47.35g |
|
-
|
-
|
