Weigh In record (no journal entry) for 18 May 2019
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203.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2019:
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840 kcal
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Fat: 22.63g | Prot: 40.75g | Carb: 105.11g.
Breakfast: Citterio Prosciutto, Fresh & Easy Liquid Egg Whites, Egg. Lunch: Heinz Tomato Ketchup, McCain Oven Cooked Fries. Dinner: Tuna Salad Sandwich with Lettuce. Snacks/Other: Apples. more...
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gaining 2.1 lb a week
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