pandasmom's Journal, 13 May 2019

133.6 lb Lost so far: 31.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 49.13g | Prot: 42.32g | Carb: 121.94g.   Breakfast: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nonfat Dry Milk, Coffee. Dinner: Colby Jack Cheese, Red Delicious Apples. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...

2250 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Reading - 2 hours, Cooking - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...