|
Woke up late this morning so I had less time for the gym. Figured I’d do my crunches and squats at home. The kids kept interrupting me so I didn’t do my squats 😏 MAYBE if I can leave work early I’ll go back to the gym for round 2. Maybe...
Diet Calendar Entry for 09 May 2019:
|
1708 kcal
|
Fat: 66.28g | Prot: 91.64g | Carb: 195.93g.
Breakfast: French Vanilla Coffee Creamer, Dannon Two Good Vanilla Greek Yogurt, Bananas , Skinless Chicken Breast. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, StarKist Foods Chunk Light Tuna in Water, Great Value Light Cream Cheese, Kraft Light Mayo (Packet). Dinner: Burger King Honey Mustard Dipping Sauce, Oven Baked Potato French Fries (from Frozen), Great Value Whole Green Beans, Heinz Ketchup Packet , Lean Beef Franks, Corn Dogs. Snacks/Other: Milk Chocolate Squares with Caramel Filling (1), Act II 100 Calorie Butter Mini Popcorn Bags, Puerto Rican Style Custard (Flan), Panera Bread Kettle-Cooked Potato Chips, Polaner Sugar Free Grape Jelly with Fiber, Peter Pan Whipped Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced White. more...
|
|
 Comments
still... more than I did! Nice job!
09 May 19 by member: Pixie68
|
Yes, sometimes it's not easy to exercise at home, but you are doing great! 👏
09 May 19 by member: Keilin_4
|
Great job! Good luck on fitting the rest in this evening. :)
09 May 19 by member: LZenn
|
Dawnie, you're doing an awesome job with the workouts! 😊
09 May 19 by member: Becc@
|
You are doing your best and you are getting a LOT done. I think you are in a 'good place' right now :) Yeah I want you to do Squats! 😁👍
09 May 19 by member: adefwebserver
|
Thanks guys! The last thing I wanted to do was go to the gym this morning. But I went and I will keep going at least twice a week. I’m planing to go on the weekend too unless I’ve got plans for other things.
09 May 19 by member: CrashtestDawnie
|
09 May 19 by member: Retta Smith
|
This list makes me tired LOL 😂 Great job!
09 May 19 by member: mrsroboto
|
🤣🤣 I wasn’t tired exactly, but hungry lol I didn’t go to the gym again that night. I started doing squats at home and my damn knee kept popping so i gave up after 16 and did 50 leg lefts instead 🤷♀️
11 May 19 by member: CrashtestDawnie
|
11 May 19 by member: adefwebserver
|
My right knee does that sometimes. It’s not painful just aggravating. I think it’s from an old injury. Flew off my bike and fell out of a car when I was a kid 😅😅😅
11 May 19 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|