Judyrose1997's Journal, 07 May 2019

148.2 lb Lost so far: 96.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.21g | Prot: 0.63g | Carb: 0.09g.   Breakfast: Tap Water, Coffee, Aquafina Water (16.9 oz), Water, Espresso Coffee, Coffee (made from Ground). more...

2158 kcal

Activities & Exercise: Zumba - 1 hour, Meditation - 15 minutes, Stretching (yoga) - 48 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...